Wellbeing With Emie

You don't have to have it all figured out, to reach out

Wellbeing with Emie offers therapeutic wellbeing support for people navigating life's harder moments. Whether you're carrying stress, struggling with your mental health, or simply feeling stuck this is a space to be heard and supported, to find your way forward.

Who this is for:

You might be dealing with:

Anxiety, low mood, or feeling overwhelmed

A significant life change or loss

Burnout or chronic stress

Relationship difficulties or family challenges

Addiction or substance concerns

Suicide-related distress or thoughts of self-harm

A general sense that something isn't right, even if you can't name it

How it works

Step 1. Reach out or book your first session: Simply book now or send an enquiry or email. No long forms, no pressure. Just introduce yourself and what's brought you here.

Step 2.  Find a time: We'll find a time that works for you. Sessions are delivered via video call (telehealth), with in-person available by arrangement.

Step 3.  Begin your support: Your first session is a relaxed conversation, no tests, no judgement. We figure out what you need and where to go from there.